For Peter Roussel (DOB 22.01.1975), Yoga is a method of self management and self understanding. It is a refinement of human awareness.
He believes that in practice we learn about the way we see ourselves and the world. Life’s changes demand we grow and learn. Working with the body can help us get ‘real’ about how we look at life and deal with challenges. The body shows us habits in the mind through aches and pains of the body. We can learn to ‘read the body’ and manage our physical and emotional characteristics.
A strong desire for independence and self governance was fuel for his practice when Peter was introduced to Astanga yoga in 1998. The descriptions of breathing, focus and movement captured his imagination and inspired him to enquire deeper into what yoga was and what it could bring him.
Observations of what happens when practice is consistent kept Peter engaged with self practice and professional development.
Expansion is possible beyond the realms of our current understanding. Yoga is a great set of tools to take us beyond ‘the way we think it is’. More than a decade of leaps of faith, following his passion around the world has shown Peter that there is more than our thoughts and feelings tell us is possible – on and off the mat.
Practice brings grace and opens us to the feeling that we can also be open to a little assistance.
Peter is skilled in how to manage limitations, avoid constraints and learn previously unfelt techniques using simple apparatus called props. These can be used simply as an aid to reduce the taxing stress that might lead to over working or bad habits, but they are also uniquely valuable as a teaching tool. Although Peters simple classes may seem basic, he offers a great deal of depth and detail in the essential practices of Hatha Yoga. Including study of body, breath and mind with practice of asana, pranayama and meditation.
Peter teaches in Holland, Den Haag and Amsterdam
holds retreats with www.yogaonashoestring.com
hold monthly weekend intensives around Europe
Covering for Frank Schimdt at Airyoga.ch : June 29 – July 07, 2016
Covering for Stephen Thomas at Airyoga.ch : Aug 07- Aug 10, 2016
General classes, Vinyasa, Advanced classes and pranayama.
18.15 Mon, Tue, Thurs.
09.00 Wed (Advanced)
20.15 Sun, Mon (Pranayama)
Call, Whats App or iMessage on +41 77 950 98 90 or +31 613 483 832
See below for workshop in the region and retreats summer 2016…
Inspiring yoga holidays from Yoga on a Shoe String
Jodi and I combine forces to offer nurturing vinyasa flow that bring easy and lightness in the morning. Afternoon session develop skills and explore meditation / pranayama.
We are proud to invite you to two stunning locations, one in Greece and the other in Italy
I offer in-depth Workshops in:
15 -16 October 2016
@ Niramaya in Mauren, Liechtenstein
09:00 – 11:00 Uhr Gentle Vinyasa
12:00 – 15:00 Uhr Asana for Pranayama and Pranayama practice
@ YogaJezt in Freiburg em Bresgau (90mins from Zurich)
All day workshop in modules
8.00 bis 9.30 Pranayama
10.30 bis 12.30 Asana Dynamic
14.30 bis 17.30 Asana Technical and Pranayama closure
Can be taken separately or as a complete all day workshop program.
@ yoga-räum in Vaduz, (90mins from Zurich)
@ Shaktini Yoga in Lucern (60mins from Zurich)
19.und 20.3 kommt Peter Roussel wieder für zwei Yogasessions. Voraussichtlich Samstag von 10-12.30 und Sonntag von 14-16.30
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