BYOGA | bi-jo-gaa |
Byoga is the method of combining yoga practices to heighten inner delight. The practice of Hathayoga as I see it, is about returning to our natural state of vibrant body / mind harmony.
Yoga: a physical practice that increases awareness. Dysfunction in body, breath or mental systems leads to loss of energy and pain. Yoga practice as taught by Peter Roussel brings alert conscious awareness to our lives. We can become empowered intelligent beings with a clearer sense-of-self. Yoga classes with Peter Roussel have a holistic approach to maintaining balance and integrity. Mind and body. The breath is our vehicle.
Yoga Practice creates: Smooth functioning of the body, strong respiratory system and a relaxed objectivity about our inner experience on the mental and emotional levels. Practice has an impact on the way we look, feel and function in life.
Based on ancient practice, the modern yoga taught by peter Roussel, is a progressive evolution of technique and philosophy that remains as pertinent now as ever. The practice brings about ‘optimisation’. An optimised system has greater potential and resources for smooth, effective running. The practices I share in my workshops and retreats are empowering. What you do with that power is up to you…
I offer challenging and rewarding practice. I welcome feedback and questions from those friends I have meet. Yoga takes us beyond our norms and naturally we can benefit from reflection and enquiry in this process.
to contact me replace the @ sign in the email address below.
Email:webmaster(at)byoga.co.uk (please rewrite)
5 Bramley rd, London, W5 4SR.
UK: +44 078 66 55 8613.
India: +91 967 300 6386