This website informs you of yoga based on the experience of Peter Roussel.
Professional educational practical tuition to those who value vitality.
Personal Guidance for self practice and yoga therapy.
Slowing down gives us high resolution perception. Exploring meditative focus and subtle breath to calm the nerves gets the mind connected to the body with refinement. Details of alignment and activation are practiced slowly and gently for stability. Restorative classes are also helpful for students looking to alleviate stress and fatigue.