Workshop Hamburg

Workshop mit Peter Roussel
Soft and Challenging

24.-25. September, 10-13 Uhr

A class with Peter includes Pranayama and Meditation and shows how to use asana to prepare the body and mind for them.

The structured sequence starts softly to calm the nerves and warm up the body. The practice is kind and yet challenging going towards a measured intensity that is revealing and energizing.
We use awareness of centre of gravity and alignment to bring intelligence into the pose. The demands of the poses challenge the mental focus, our reality is seen.

Peter has been practicing from 1998 and teaching since 2000. In 2001 he graduated from the 9 month full-time Yoga Arts Teacher Training in Australia.

Peter’s main influence has been 9 years of going on retreat with Clive Sheridan in India. Inspired by Clive, Peter has spent several months on self retreat.

Periodically doing workshops with Glenn Ceresoli (Senior Advanced Iyengar teacher) in UK, inspired Peter to study more with him. He did the 2 month full-time teacher training (Level 1) with Glenn 2009, in Byron Bay. Doing this course re focused Peters practice into a more contemplative and methodical approach, inspired by Mr Iyengar. In Goa 2010 Peter went to the next level with Glenn on his Level 2 ‘TT’. Simple techniques in basic poses become an essential part of advanced arm balances and back bends.

Peter has spent the last three seasons as resident teacher at Yoga Magic eco resort, Goa, India. Peter was guest teacher at YogaJaya, Tokyo Japan for 3 months in 2009.

Peter gives workshops in London’s Yoga Base (Islington) and in Hari Om (Alessandria, Italy), in Verbier and Geneva (Switzerland), in Aum Yoga Shala Goa (India) and in Yoga Tree (Tokyo Japan).

10.00 Meditation
10.30 Pranayama
11.00 Asana
13.00 break
15.00 Asana
17.00 closing

Kosten: 60 € pro Tag, 110 € beide Tage