Welcome to byoga.co.uk. This is my website were I attempt to introduce the Art of my trade: sharing yoga practice with you.
I teach traditional Hatha Yoga- using the methods of Asana, Pranayama and meditation. This means that we practice the 8 Limbs of astanga yoga. The main focus for the classes is internalized focus, cultivating breath and body both in intelligence of action as well as strength and flexibility. Each ‘limb’ of the practice (asana, pranayama, meditation) contributes to the development and refinement of the others.

Call it Hatha but know that it is broad spectrum of traditional practice to challenge you out of your comfort zone into the freshness of the new, or as Echart Tolle would put it, “the NOW”.

‘Translating’ ancient Indian insight into something that modern English speakers can grasp and begin to live is my aim. I provide a context for the practice of asana, pranayama and meditation in contemporary life. If you are interested in the significance of yoga practice (and self enquiry) and wish to pursue a practice at a deeper level, then the practice I offer will be rewarding for you.

I offer workshops and retreats all over the world.
2012 is in planning stages.
Last year I taught in London, Goa, Luxembourg, Geneva, Hamburg, Tokyo, Osaka, Hokkido, Hamamatsu.

Peter Roussel: 5 Bramley rd, London, W5 4SR.
UK: +44 078 66 55 8613.
India: +91 967 300 6386
byogawebsite@byoga.co.uk