Privates

Private classes offer you carefully focused practices that cater to your physical constraints & timetable. Explore practices that inspire you or focus on specific issues. Personally tailored sequences for self practice give you the power to take charge of your growth responsibly.

For who and why?
Peter has worked with clients for injuries, rehab, shoulder issues and dislocations, scoliosis, pain management, stress and sleep disorders, post-surgery recovery, meditation, complementary practices for fitness regimens, specific asana groups (like backbends or inversion work), and much more. Yoga can be used effectively to treat many nervous disorders. Yoga is officially recognised as suitable treatment for PTSD and burn out.

Since year 2000 Peter has been applying therapeutic applications of yoga. He has worked with clients of all ages and abilities, all of whom have different aims and capabilities. From nursing mothers to millionaires in Japan. From competitive business people to the elderly. Many kinds of yoga enthusiasts around the world have benefited from detailed care with Peter.

Private Classes give you freedom to have the class when and where you like. Practice in the wild, in your home, at the office, on a tropical island or at the studio.  It is recommend to practice at Delight Yoga to work with props for alignment and relief in a nourishing environment.

Classes in the workplace can be arranged when booked as a course.
Peter offers HR consultancy, including  posture and stress management training in the work place. Effectively reducing sick leave from back pain, RSi and burnout.  Optimal posture and breath are essential for high productivity.

To book email: privates(@)byoga.co.uk (please re type)

or Call: +31613483832