O n e  D a y  R e t r e a t

A magical break

Join this refreshing mini retreat of one day in a magical spot  surrounded by nature near the Hague with Peter Roussel and Ellen Paalman

Slow down, unwind and re-energize

This one day retreat focuses on rediscovering softness, ease in the body and releasing old tensions that keep us heavy.

Through the combination of meditation, sequenced movement and breath work we unwind and create more power. Your teacher Peter has guided many retreats in several places in the world and is able to accommodate all levels.

In the breaks you get the opportunity to explore the extensive garden or curl up next to the fire.

Organic lunch

Ellen prepares a delicious organic meal and serves healthy snacks during the break.  We enjoy our meal in the garden or at the fire side in the yurt, weather permitting.

The Yurt

We will do our practice in a Yurt. The beautiful sky lit round space is made in a traditional way with natural materials. The yurt is warmed up by a wood fire which makes it cozy and warm, also on colder mornings or days. It’s a quiet space where you will hear the birds sing.